Friday, June 4, 2010

chicken for . . .

Tonight I am planning to make chicken roll ups, one of my favorites, but I am planning ahead, too. Already cooked, seasoned chicken is a very useful thing to have around.

I have a family size package of split chicken breast (about 6) in the crock pot. They are soaking up the flavor of (1/3-1/3 c)soy sauce, (1 tablespoon each) sugar, vinegar, cayenne pepper, black pepper, (2 teaspoons each) liquid smoke, chili powder, garlic powder, and (1 teaspoon) onion powder, mixed with water to cover the chicken. Let this cook on high for 6-8 hours, the remove the chicken so it can cool enough to handle. Clean up the meat and chop it, layer into a large tortilla with your favorite sandwich toppings, cheese, lettuce, tomato, avocado, bacon, whatever, and roll up. I will serve these with fries and slaw, but chips are even easier.

Tomorrow, the rest of the chicken is already seasoned and perfect for enchiladas, nachos, what ever sounds good. Happy Friday!

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